AIM Lab

Engage in a centerless awareness meditation that emphasizes effortless presence and the dissolution of boundaries between perception and experience. Through a series of thought-provoking questions and guided pauses, you'll explore the nature of perception, inviting a sense of openness while releasing the need for clarity and focus. The practice culminates in a silent observation of awareness without a center, allowing you to rest in the unfolding moment.

Begin with a comfortable seated position and close your eyes to enter a state of stillness. Through guided visualization, you will imagine your awareness as a clear crystal, cultivating clarity with each breath, while focusing on a white lotus that unfolds in your heart center, radiating warmth and compassion. As the meditation progresses, you'll connect with a mandala of bodhisattvas, experiencing their harmonic energy, before visualizing a luminous stupa housing Maitreya, the Future Buddha, inviting a profound teaching on joy. Finally, you will dissolve the sense of self, resting in the clarity of pure awareness, before gently returning to the present moment, carrying the light of Tusita with you.

The server couldn't create new meditations. It couldn't serve its purpose. How often do we become like this server? Our minds filled with thoughts from yesterday.

Welcome to a guided meditation focused on unlocking creativity and inner vision. It begins with breath awareness to promote relaxation, followed by a balancing breath technique to calm the nervous system. You will then visualize and engage with your inner consciousness while mentally repeating the sound of AUM, ultimately planting an intention for your creative journey. The session concludes by inviting you to capture insights through writing, allowing your newfound clarity to flow into your work.

Focus on trading discipline with this guided visualization session. You will practice breathing techniques and mental anchoring to reinforce your trading plan, emphasizing clarity and patience. Through intentional pauses, you will build a mindset grounded in your trading rules, promoting automatic execution and emotional detachment from market fluctuations.

Engage in a guided meditation that invites you to explore a personal sanctuary within your mind. Through deep breathing and vivid visualization, you create a serene space that reflects your emotions and needs, allowing you to release tension and affirm your worth. Experience the calming journey of imagination as you step into your "happy room," filled with comforting details and soothing sensations, promoting a sense of safety and relaxation.